Are you feeling nervous, fearful, or constantly on edge? Do you ever feel alone or isolated, like no one really understands what you’re going through? Anxiety can show up in so many ways—persistent worry, racing thoughts, restlessness, or even physical symptoms. And when you’re also dealing with life changes, academic pressure, family struggles, or social stress, it can feel almost impossible to cope. Over time, it can chip away at your confidence and leave you feeling stuck.

I’m here to walk alongside you through those struggles. I’m a licensed professional counselor associate with several years of experience supporting teens, adults, and families through difficult seasons. My approach to therapy is warm, collaborative, and completely tailored to you.

When we work together, my focus is on creating a safe and supportive space where you feel heard, understood, and empowered. We’ll work together to make sense of what’s going on, explore what’s getting in the way, and build tools that actually help in your day-to-day life. Whether it’s calming the constant worry, building confidence, or finding ways to navigate big life changes, therapy with me is about helping you feel more grounded, more in control, and more like yourself again.

You don’t have to keep carrying all of this on your own. If you’re ready to take the next step toward feeling better, I’d be honored to support you on that journey.