Life can be challenging, but through therapy, healing and positive change are possible. My goal is to provide a safe, nonjudgmental space where you can feel heard and empowered to explore your thoughts and emotions. Whether you’re a student dealing with school stress, a teen navigating social complexities, or an adult seeking balance, I’ll help you discover practical strategies tailored to your needs. As a certified school counselor and licensed professional counselor associate, I am passionate about supporting both students and adults in managing educational stress. Using evidence-based methods, we’ll harness your strengths to build the skills and confidence needed for a healthy, well-balanced lifestyle. Together, we can take steps toward the life you desire. I am currently under the clinical supervision of Dr. Carrie Allen.